HI, I'M DR. MARK HEYMAN

Episode #17: How to Avoid My Biggest Mistake

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In this episode I talk about the biggest mistake I make as a psychologist working with people with T1D so you don’t make the same mistake.

I don’t know about you, but I like to try to fix problems. I have learned that sometimes T1D brings on challenges that don’t have an easy solution. Every time I try to fix my patients’ problems, it usually backfires.

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So how do you avoid making the same mistake as me? In this episode, I walk you through a step-by-step process to help you:

  1. Figure out if there is a solution to your problem
  2. Let go of control if there is no quick fix
  3. Always keep the end goal in mind