Every year on June 1, I go to the same restaurant I went to the day I was diagnosed to eat pizza and commemorate my diaversary. My diaversary is an opportunity to reflect on my experience living with T1D and look for ways I can improve. My diaversary tradition helps me stay on track with my mental health with T1D.
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On this episode of the podcast, I tell you why I have pizza at the same restaurant every year on my diaversary and why this tradition is so meaningful to me. I also reflect back on my last year living with T1D and talk about what went well for me and what I can improve. Finally, I give you some tips for how you can commemorate your diaversary, even if you have never commemorated it before.