In Episode #44, I gave an overview of the three pillars of emotional health with T1D. You can listen to that episode HERE.
In this episode, I do a deep dive into pillar #2: Mindset.
Your mindset matters with T1D.
You may not be able to change anything about diabetes, but you can change how you approach, think about, and respond to whatever T1D throws your way. Changing your T1D mindset allows you to control how you experience life with diabetes.
DON'T LET T1D HOLD YOU BACK!
The Ultimate Guide To Getting Unstuck With Type 1 Diabetes gives you strategies you can start using TODAY to insert flexibility into your life with T1D.
In this episode of The Diabetes Psychologist podcast, I discuss why your mindset is an essential aspect of your emotional health with T1D. I talk about how changing your mindset can transform your entire experience with diabetes and make the challenging parts easier to handle. In this episode, you will learn how to identify your current mindset and steps to change your mindset with T1D.
Find out more about The Diabetes Psychologist at www.thediabetespsychologist.com.