HI, I'M DR. MARK HEYMAN

Episode #60: 5 Secrets to Getting Unstuck

Tune In: Apple Podcasts | Spotify

Does T1D make you feel stuck?

Does the stress of T1D hold you back and make it difficult for you to do what you want?

It doesn’t have to be this way!

In this episode of The Diabetes Psychologist Podcast, I give you the five secrets to getting unstuck with T1D.

Secret #1: Change your T1D Mindset

Secret #2: Build Resilience

Secret #3: Reset Your Relationship with T1D

Secret #4: IdentifyYour Why

Secret #5: Lead with Action

This framework will help you move from feeling stuck to feeling free and flexible in your life with T1D. After listening to this episode, you’ll see how even though T1D is stressful, you can have an easier time with it!.

Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.