Want to stop putting your life on the back burner because of T1D

but don't know where to start?

If you want to start dealing with the stress of living with type 1 diabetes (T1D) so you can find the freedom and flexibility in your life you crave, you're in the right place!

The Diabetes Psychologist Membership helps people who feel weighed down by the constant stress of managing T1D find the freedom, flexibility, and spontaneity they desire, so they can start saying YES to the life they want to live—without spending years in therapy.

(think of this as a choose your own T1D + mental health adventure, with Dr. Mark as your personal guide and coach!)

JOIN THE WAITLIST NOW!

Want to stop putting your life on the back burner because of T1D

but don't know where to start?

If you want to start dealing with the stress of living with type 1 diabetes (T1D) so you can find the freedom and flexibility in your life you crave, you're in the right place!

The Diabetes Psychologist Membership helps people who feel weighed down by the constant stress of managing T1D find the freedom, flexibility, and spontaneity they desire, so they can start saying YES to the life they want to live—without spending years in therapy.

(think of this as a choose your own T1D + mental health adventure, with Dr. Mark as your personal guide and coach!)

JOIN THE WAITLIST!

Mental Health is the Missing Piece of the Diabetes Management Puzzle!

You CANNOT separate your T1D management from your mental health.

If you don't pay attention to your mental health, you're going to have a hard time keeping your blood sugars in range....

...and if you don't pay attention to your blood sugar, your mental health will suffer.

Managing T1D is like juggling while you’re riding a unicycle on a busy street full of potholes in the middle of a hurricane. To stay on the unicycle, you have to constantly think about where you are now, where you’re headed, and what the road and weather conditions will be like in a couple of hours. Then you have to be ready to change course at any time because of factors you haven’t even thought of.

I'm sure you know, if you aren't managing both the physical and the emotional aspects of T1D, life can get very challenging, very quickly.

You know what I mean...

Those high blood sugar headaches
Feeling like you got hit by a bus
That cottony feeling in your mouth
Feeling overwhelmed with the constant work
The defeat of being on a BG roller coaster
The isolation of feeling like nobody understands
Thinking you're a burden to others
The hopelessness that things will never get easier

Taking care of your mental health MUST be a central part of your diabetes treatment plan.

But...

When is the last time your endocrinologist asked you how you are dealing with the emotional burden of T1D? If you're like most people, the answer is...

NEVER!

I have some good news!

You CAN make your emotional health with T1D a priority starting today—even if your endo never talks to you about anything other than your blood sugars.

I created The Diabetes Psychologist Membership to help you make your mental health with T1D an integral part of your diabetes management plan. I want to be your partner and guide you to a place where you will:

Find the motivation to work to manage your diabetes
Accept the reality that sometimes, T1D makes no sense
Not hide T1D from other people AND set appropriate boundaries
Say YES to adventures, without constantly worrying about your blood sugars
See how diabetes has made you stronger, and use these strengths to your advantage!

JOIN THE WAITLIST NOW!

Mental Health is the Missing Piece of the Diabetes Management Puzzle!

You CANNOT separate your T1D management from your mental health.

If you don't pay attention to your mental health, you're going to have a hard time keeping your blood sugars in range....

...and if you don't pay attention to your blood sugar, your mental health will suffer.

I'm sure you know, if you aren't managing both the physical and the emotional aspects of T1D, life can get very challenging, very quickly.

You know what I mean...

Those high blood sugar headaches
Feeling like you got hit by a bus
That cottony feeling in your mouth
Feeling overwhelmed with the constant work
The defeat of being on a BG roller coaster
The isolation of feeling like nobody understands
Thinking you're a burden to others
The hopelessness that things will never get easier

Taking care of your mental health MUST be a central part of your diabetes treatment plan.

But...

When is the last time your endocrinologist asked you how you are dealing with the emotional burden of T1D? If you're like most people, the answer is...

NEVER!

I have some good news!

You CAN make your emotional health with T1D a priority starting today—even if your endo never talks to you about anything other than your blood sugars.

I created The Diabetes Psychologist Membership to help you make your mental health with T1D an integral part of your diabetes management plan. I want to be your partner and guide you to a place where you will:

Find the motivation to work to manage your diabetes
Accept the reality that sometimes, T1D makes no sense
Not hide T1D from other people AND set appropriate boundaries
Say YES to adventures, without constantly worrying about your blood sugars
See how diabetes has made you stronger, and use these strengths to your advantage!

JOIN THE WAITLIST!

Hi, I'm Dr. Mark Heyman!

(but most people call me Dr. Mark)

I'm a diabetes psychologist who understands T1D both personally AND professionally...

When I was diagnosed with type 1 diabetes in 1999, I looked for resources to help me figure out how to handle the emotional burden of life with T1D...but I couldn't find any.

So I became a diabetes psychologist and Certified Diabetes Care & Education Specialist (CDCES) to give people with T1D the support and resources that I wish I had access to.

After over 10 years of providing therapy to people with T1D in my office, I realized something important. Most people with T1D do not need therapy. But everyone with T1D needs tools, resources, and support to manage the emotional side of living with this exhausting condition.

Using my experience working with 1000s of people with T1D, I created The Diabetes Psychologist Membership to give you the same tools and resources I've given to my patients over the years, that you can access anytime, and at a price you can afford.

I'm Dr. Heyman!

(but most people call me Dr. Mark)

I'm a diabetes psychologist who understands T1D both personally AND professionally...

When I was diagnosed with type 1 diabetes in 1999, I looked for resources to help me figure out how to handle the emotional burden of life with T1D...but I couldn't find any.

So I became a diabetes psychologist and Certified Diabetes Care & Education Specialist (CDCES) to give people with T1D the support and resources that I wish I had access to.

And now, I'd like to share

The Diabetes Psychologist Membership

with you!

The challenge with traditional mental health care is that I can only help a small number of people. I knew there are so many more people who could benefit from what I was teaching, and who want to learn how to manage the stress of T1D at their own pace and at a price they can afford.

That's why I developed The Diabetes Psychologist Membership and if you join us, I'd love to help you, too.

_{This Membership is For You If...}

_{If you've been living with T1D for many years, and you'd like to find better ways to manage the stress of T1D so you can start saying YES to exercise, travel and friends}

_{OR you were diagnosed with T1D recently and you're looking for tools, resources, and support to help you live well with T1D so it doesn't get in your way}

_{OR you are a parent of someone with T1D and want to learn to manage your anxiety, and support your child, so they can live a normal life}

JOIN THE WAITLIST NOW!

And now, I'd like to share

The Diabetes Psychologist Membership

with you!

That's why I developed The Diabetes Psychologist Membership and if you join us, I'd love to help you, too.

_{This Membership is For You If...}

_{If you've been living with T1D for many years, and you'd like to find better ways to manage the stress of T1D so you can start saying YES to exercise, travel and friends}

_{OR you were diagnosed with T1D recently and you're looking for tools, resources, and support to help you live well with T1D so it doesn't get in your way}

_{OR you are a parent of someone with T1D and want to learn to manage your anxiety, and support your child, so they can live a normal life}

JOIN THE WAITLIST!

The Diabetes Psychologist Membership can help!

As people with T1D, you and I want to feel FREE and FLEXIBLE in our lives, without letting diabetes get in our way. I know that anything is possible in your life with T1D—I've seen many of my patients do things they never thought were possible.

I created The Diabetes Psychologist Membership to show you you can open up this world of possibility too!

"It feels so good to trust myself again!"

_{Until recently, even the thought of eating foods I enjoy and trying staying in range was terrifying to me so I never tried. But now with diabetes mindset tools from The Diabetes Psychologist Membership I feel so much more confident. Even my husband noticed yesterday when we went on a bit of a hike to the beach… no panic just strategy and trust. It feels so good to trust myself again!}

-Melissa (T1D for 22 years)

"Diabetes is tough but I got this!"

_{I joined The Diabetes Psychologist Membership to help me manage the accumulated daily stress and put in the effort to implement my health care teams’ suggestions. Now I’m eating a wide variety of foods. I’ve been on adventurous walks in wild Africa. I’m more relaxed about the lows and highs and I’ve developed strategies that feel sustainable. It feels so good to say, Diabetes is tough but I got this!}

-Rachel (T1D for 8 years)

"I can act even when I am scared."

_{It took me 6 years to accept my diagnosis. I did everything to avoid it. Getting honest with myself was tough. And even now 13 years on I still find myself in shock at times. But things have changed. Especially since I’ve reached out for some practical mental health support from The Diabetes Psychologist Membership. Now I’m learning to be kinder to myself, to get adept at failure, that the way I talk to myself about diabetes matters, that I can act even when I am scared and that watching my feelings and sensations.}

-Joe (T1D for 13 years)

The Diabetes Psychologist Membership can help!

As people with T1D, you and I want to feel FREE and FLEXIBLE in our lives, without letting diabetes get in our way. I know that anything is possible in your life with T1D—I've seen many of my patients do things they never thought were possible. I created The Diabetes Psychologist Membership to show you you can open up this world of possibility too!

"It feels so good to trust myself again!"

-Melissa (T1D for 22 years)

"Diabetes is tough but I got this!"

-Rachel (T1D for 8 years)

"I can act even when I am scared."

-Joe (T1D for 13 years)

So what is The Diabetes Psychologist Membership?

The Diabetes Psychologist Membership is a five-stage journey that helps people who feel weighed down by the constant stress of managing T1D find the freedom, flexibility, and spontaneity they desire!

Your Five-Stage Journey to Freedom with T1D

Stage #1

EXPECT

You are feeling weighed down by and alone with the emotional burden of T1D, and you wonder if you are doing something wrong because you feel this way. After completing this stage, you will have the words to describe the emotional burden of T1D and evidence that you’re not alone in these challenges.

Stage #2

IDENTIFY

You know how T1D is challenging, however, you're not clear on which challenge you need to work on first. People at this stage are unclear on how to move forward with their challenges. After completing this stage, you’ll be crystal clear about what challenges you are experiencing and how these challenges are impacting your life.

Stage #2

IDENTIFY

Stage #3

HANDLE

You are clear on how the stress of T1D is holding you back in your life. After completing this stage, you’ll be able to accept that diabetes is challenging, and you’ll have the tools you need to deal with the emotional challenges T1D throws your way, even if you can’t always make the stress go away.

Stage #4

ACT

You have been implementing skills to handle the stress of T1D. People in this stage are ready to take action and find the freedom in their life they have been looking for. After completing this stage, you’ll be able to do whatever you want to do without letting the stress of diabetes get in your way.

Stage #5

THRIVE

The stress of T1D no longer stops you from doing anything you want to do. People in this stage feel free, flexible, and supported in their life with T1D. In this stage, you'll move beyond managing the stress of living with T1D, so you can use the strengths you’ve gained from T1D in other areas of your life while supporting others in their T1D journey.

JOIN THE WAITLIST NOW!

The Diabetes Psychologist Membership is a five-stage journey that helps people who feel weighed down by the constant stress of managing T1D find the freedom, flexibility, and spontaneity they desire!

Stage #1

EXPECT

Stage #2

IDENTIFY

Stage #3

HANDLE

Stage #4

ACT

Stage #5

THRIVE

JOIN THE WAITLIST!

━━━ Here's What You Get With ━━━

WHEN YOU JOIN THE MEMBERSHIP, YOU'LL GET...

Tools & Skills

A Monthly Masterclass to teach you practical skills you can use to manage the emotional burden of T1D so you can start living the life you want with T1D.

LIVE Coaching

Get your questions answered and get professional support and guidance you need LIVE from Dr. Mark every week!

Community

Never feel alone with T1D again. You get access to a private Facebook Community where you can share your challenges and get support from other people who "get it".

On-demand Access

Diabetes and life keeps you busy! You can access all the resources in the Membership on your own time. You'll have access to a comprehensive resource library where you can watch all the previous Masterclasses and coaching sessions, and access tools and resources anytime you need them.

JOIN THE WAITLIST NOW!

WHEN YOU JOIN THE MEMBERSHIP, YOU'LL GET...

Tools & Skills

A Monthly Masterclass to teach you practical skills you can use to manage the emotional burden of T1D so you can start living the life you want with T1D.

LIVE Coaching

Get your questions answered and get professional support and guidance you need LIVE from Dr. Mark every week!

Community

Never feel alone with T1D again. You get access to a private Facebook Community where you can share your challenges and get support from other people who "get it".

On-demand Access

JOIN THE WAITLIST!

The Diabetes Psychologist Membership will completely transform your life and your relationship with T1D.

But that’s only the beginning.

When you join The Diabetes Psychologist Membership TODAY, you'll also get Bonuses valued at over $600!

BONUS #1:

Get Unstuck with T1D ($497 value)

My signature program!

Get Unstuck with T1D is a 6-week evidence-based program that will help you take back control, change the way you deal with the stress of T1D, get unstuck, and make changes that ACTUALLY last!

The Diabetes Psychologist Membership will completely transform your life and your relationship with T1D.

But that’s only the beginning!

When you join The Diabetes Psychologist Membership TODAY, you'll also get Bonuses valued at over $600!

BONUS #1:

Get Unstuck with T1D ($497 value)

My signature program!

Get Unstuck with T1D is a 6-week evidence-based program that will help you take back control, change the way you deal with the stress of T1D, get unstuck, and make changes that ACTUALLY last!

BONUS #2:

One 20 minute private coaching session with Dr. Mark ($150 value)

BONUS #2:

One 20 minute private coaching session with Dr. Mark ($150 value)

Let's get to know each each other!

You'll get a private session with with me over Zoom. I'll help set you up for success so you can get the most out of the Membership!

Let's Recap!

When you join The Diabetes Psychologist Membership, you'll get:

Tools and Skills: A Monthly Masterclass to teach you practical skills you can use to manage the emotional burden of T1D so you can start living the life you want with T1D.
LIVE Coaching: Get your questions answered and get professional support and guidance you need LIVE from Dr. Mark every week!
Community: Never feel alone with T1D again. You get access to a private Facebook Community where you can share your challenges and get support from other people who "get it".
On-demand Access: You can access all the resources in the Membership on your own time. You'll have access to a comprehensive resource library where you can watch all the previous Masterclasses and coaching sessions, and access tools and resources anytime you need them.

JOIN THE WAITLIST NOW!

Let's Recap!

When you join, you'll get:

Tools and Skills: A Monthly Masterclass to teach you practical skills you can use to manage the emotional burden of T1D so you can start living the life you want with T1D.
LIVE Coaching: Get your questions answered and get professional support and guidance you need LIVE from Dr. Mark every week!
Community: Never feel alone with T1D again. You get access to a private Facebook Community where you can share your challenges and get support from other people who "get it".
On-demand Access: You can access all the resources in the Membership on your own time. You'll have access to a comprehensive resource library where you can watch all the previous Masterclasses and coaching sessions, and access tools and resources anytime you need them.