I Wrote a Book!

I have some exciting news!

My book, Diabetes Sucks and You Can Handle It is coming soon. 

Last year, I came to a realization. T1D gets a lot more challenging when you start believing you can’t handle this stress. When you accept that T1D sucks AND believe you can handle it, life with T1D gets a lot easier. And from there, this book was born.

In this episode of The Diabetes Psychologist Podcast I talk about what you're going to learn when you read the book, as well as what the process of writing the book taught me about managing the stress of T1D. I also give you a sneak peak into what I hope are your biggest takeaways from the book.

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