How to Set Boundaries with T1D (Part 1)

This is the first episode in a 2-part series about boundaries and T1D.

On this episode of The Diabetes Psychologist podcast, we talk about your boundaries with T1D and with yourself. Do you let T1D take up too much energy, or do you not focus on it enough? What boundaries do you set for yourself around things like what and how much you eat? You don't want your boundaries with T1D and yourself to be too loose, but you also don't want them to be too rigid. We will talk about how you can use boundaries to find the balance between good T1D management and your quality of life.

Next week in the second part of this series, we'll look at your boundaries with other people and your healthcare team around T1D.

Does T1D hold you back and keep you from doing what you want to do in your life? Does T1D make you feel stuck?

YOU DON'T HAVE TO FEEL THIS WAY!

Click HERE to enroll in Get Unstuck with T1D, my 6-week program that will help you become more free, flexible, and confident in your life with T1D.

Find out more about The Diabetes Psychologist at www.thediabetespsychologist.com and on Instagram @thediabetespsychologist.