#104: Take the Stress Out of Planning with T1D

In this episode of The Diabetes Psychologist Podcast, I talk about how you can plan for managing T1D so that it doesn't get in your way. I'll give you some logistical tips and mindset hacks you can use so you can be prepared for anything T1D throws your way, without letting the stress and worry hold you back. After listening to this episode, you'll know exactly what you need to do to reduce the burden of planning in your life with T1D. 

Diabetes Sucks and You Can Handle It can now be purchased on Amazon or on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.