#117: How to Eat What You Want with T1D

When you feel limited in what you can it because of type 1 diabetes, it can lead to all kinds of emotional challenges. You feel resentful, stuck, and helpless. You feel like you have to make the impossible choice between eating foods you love and managing your diabetes. This conversation will give you hope!

My guest on this episode of The Diabetes Psychologist Podcast is Ben Tzeel. Ben is a Registered Dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars. In this episodes, he gives you strategies for eating the foods you love AND keeping your blood sugars in range, so you don't have to make any impossible choices.

You can connect with Ben on Instagram at @manoftzeel or on the web at https://www.yourdiabetesinsider.com.

Diabetes Sucks and You Can Handle It can now be purchased on Amazon or on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.