#191: My Conterinuitive Philosophy on T1D + Mental Health

On this episode I dive into my philosophy on T1D + mental health. I talk about why this seemingly counterintuitive approach to dealing with the stress of diabetes works so well, and how you can start using it in your life.

If you haven't read Diabetes Sucks and You Can Handle It, grab your eBook or paperback copy here.https://www.thediabetespsychologist.com/book