LiveFree with T1D

LiveFree with T1D

Hosted by: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your...

All Episodes

Episodes

#209: Diabetes Sucks and You Can Handle It (Chapter 8)

This is episode #9 of a 13 part series on the podcast where each week, I share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 8, where you'll learn how to...
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#208: Diabetes Sucks and You Can Handle It (Chapter 7)

This is episode #8 of a 13 part series on the podcast where each week, I share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 7, where you'll learn the...
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#207: Diabetes Sucks and You Can Handle It (Chapter 6)

This is episode #7 of a 13 part series on the podcast where each week, I share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 6, which is about why putting...
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#206: Diabetes Sucks and You Can Handle It (Chapter 5)

This is episode #6 of a 13 part series on the podcast where each week, I share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 5, which is about how, with...
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#205: Diabetes Sucks and You Can Handle It (Chapter 4)

This is episode #5 of a 13 part series on the podcast where each wee  I'll share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 4, which is about how,...
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#204: Diabetes Sucks and You Can Handle It (Chapter 3)

This is episode #4 of a 13 part series on the podcast where each wee  I'll share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 3, which is all...
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#203: Diabetes Sucks and You Can Handle it (Chapter 2)

This is episode #3 of a 13 part series on the podcast where each week, I share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 2, which is all about why it's...
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#202: Diabetes Sucks and You Can Handle It (Chapter 1)

This is episode #2 of a 13 part series on the podcast where each wee  I'll share with you a chapter of 'Diabetes Sucks and You Can Handle It on the podcast.  This week, you'll hear Chapter 1, which is all about what...
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#201: Diabetes Sucks and You Can Handle It (Introduction)

  Each week for the next three months on the podcast, you will receive one chapter of 'Diabetes Sucks and You Can Handle It'. This week, you'll get the Introduction, where you'll hear Dr. Mark's story, why he wrote...
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#200: The Perspective Shift Every T1D Warrior Needs

On this episode of the podcast, I dive into the concept of separating our external reality from our internal reality. I talk about the things we simply can’t change—like our blood sugar levels at any given moment—and...
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#199: 5 Mistake You Are Making In Your Life with T1D

On this episode, I talk about the 5 biggest mistakes I see people make when it comes to T1D and mental health. Then give you tips on how you can stop making these mistakes and what you can do instead. Click HERE to...
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#198: The Cost of Control in Your Life with T1D

On this episode, I talk about the cost of avoiding the uncomfortable emotions that diabetes can throw your way. Then I give you three steps you can take to deal with this discomfort so you can stop avoiding it, even...
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