LiveFree with T1D

LiveFree with T1D

Hosted by: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your...

All Episodes

Episodes

#112: Moving Beyond the Familiar with T1D

People with T1D tend to be creatures of habit. In some ways, this can be helpful. However, being a creature of habit can also get in the way of trying new things and expanding your diabetes management toolbox. In this...
View Episode

#111: What It Is Like to Participate in Clinical Trials

My guest on this episode of The Diabetes Psychologist Podcast is Krystle Samai. Krystle has been living with T1D since she was 9 years old and she has participated in over 100 clinical trials in the diabetes space. In...
View Episode

#110: Playing in the NFL with T1D

Dream big because you do do anything in life with T1D. This includes playing linebacker in the National Football League (NFL). Just ask Brandon Green. Diagnosed with T1D a boy in Texas, football became part of his...
View Episode

#109: How to Get Involved in Clinical Trials

My guest on this episode of The Diabetes Psychologist Podcast is Dave Walton, the CEO of the T1D Exchange. You have probably heard about the T1D Exchange and are curious about what they do. Dave breaks it down for us...
View Episode

#108: ReImagine Your Life with T1D!

In this episode of The Diabetes Psychologist Podcast, I challenge you to think bigger about your life with T1D. You want to show up in the world, without letting diabetes get in the way. But we all know that,...
View Episode

#107: Why Your Diabetes is Not Special

In this episode of The Diabetes Psychologist Podcast, I tell you why your diabetes is not special (even though you think it is!). You'll learn the reasons why you tell yourself that the stress you experience with T1D...
View Episode

#106: How to Invest in Your Mental Health with T1D

In this episode of The Diabetes Psychologist Podcast, I talk about why it takes work to manage the stress of living with T1D, and why putting in the work is an investment worth making. You have all kinds of excuses as...
View Episode

#105: Think Bigger with T1D + Mental Health

In this episode of The Diabetes Psychologist Podcast, I talk about how you can think bigger in your life with T1D. Do you ever get fixated on NOT feeling burned out, stressed out, or overwhelmed with T1D? Working on...
View Episode

#104: Take the Stress Out of Planning with T1D

In this episode of The Diabetes Psychologist Podcast, I talk about how you can plan for managing T1D so that it doesn't get in your way. I'll give you some logistical tips and mindset hacks you can use so you can be...
View Episode

#103: How to Help Your Therapist Understand T1D

In this episode of The Diabetes Psychologist Podcast, I talk about what you can do if your therapist does not understand type 1 diabetes. I give you practical tips for helping your therapist learn about your...
View Episode

#102: The Key to Accepting T1D

My book, Diabetes Sucks and You Can Handle It, is available on Amazon or from my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The...
View Episode

Imposter Syndrome with T1D

In this episode of The Diabetes Psychologist Podcast, I talk all about imposter syndrome with T1D. I discuss where imposter syndrome comes from, how it impacts your mental health with T1D, and also how sometimes it...
View Episode