All Episodes
Episodes
#124: Strategies to Get Better Sleep with T1D
How is your sleep with T1D? Do you wake up in the middle of the night to your CGM alerts and have trouble going back to sleep? Are you having trouble falling asleep because of anxiety about low blood sugar? Sleep is...
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#123: Why Your Expectations for Yourself are (Probably) Too High
Are you frustrated with your T1D management? Do you ever feel like your blood sugars are never in range enough? I know how frustrating it can be when you are working hard to manage T1D, but the results don't show your...
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#122: Your Plan to Manage the Stress of T1D
The format of this podcast is changing!
When you listen to this episode it will sound a little different from what you have heard beforeābut not to worry! You'll still be getting the same high quality content around...
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#121: Ask Dr. Mark
I love getting questions from my listener's and recently, you've sent in some good ones! This episode of The Diabetes Psychologist Podcast is dedicated to answering your questions.
In this episode of my podcast, I...
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#120: How to Set Boundaries with Others Around T1D
The holidays are here and you and I both know that T1D can make your relationships with others challenging during this time of year.To help you have a joyful holiday season with T1D along for the ride, we areĀ going to...
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#119: How to Set Boundaries with T1D
The holidays are here and you and I both know that T1D can get in the way of your fun this time of year. To help you have a joyful holiday season with T1D along for the ride, we areĀ going to the archives and...
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#118: How To Be Assertive with Your Diabetes Care Team
Going to see your endocrinologist can be intimidating. You have things that you want to talk about, but you may be wondering how to bring them up. There may be new technology, insulin, or other medications that you...
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#117: How to Eat What You Want with T1D
When you feel limited in what you can it because of type 1 diabetes, it can lead to all kinds of emotional challenges. You feel resentful, stuck, and helpless. You feel like you have to make the impossible choice...
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#116: How to Find Your Voice with T1D
Ā My guest on this episode of The Diabetes Psychologist PodcastĀ is Brooke Bennett. In January 2022, Brooke gave a TEDx Talk called Why the Price of Insulin is a Danger to Diabetics. This talk has more than 1 million...
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#115: A Plan to Deal with Severe Low Blood Sugar
Low blood sugar is the nemesis of every person with type 1 diabetes. Lows are inconvenient, annoying, and can be scary. What happens when you have a severe low blood sugar? In this episode of The Diabetes Psychologist...
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#114: Why the CEO of JDRF Runs So Much
My guest on this episode of The Diabetes Psychologist Podcast isĀ Aaron Kowalski. Aaron is an active runner AND the CEO of JDRF. In this episode, Aaron talks about his path to becoming the leader of theĀ world's largest...
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#113: Introducing the World's Worst Diabetes Mom
Parenting a childĀ who has T1D can be stressful. It takes patience, grit, and sense of humor. Just ask my guest on this episode of The Diabetes Psychologist Podcast. Stacey Simms a T1D mom. Her son Benny was diagnosed...
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